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“Discipline is doing what needs to be done, even if you don’t want to.”
“Don’t limit your challenges. Challenge your limits.”
“Fall in love with the process and the results will come.”
“No pain. No gain.”
“Excuses don’t burn calories.”
“Success starts with self-discipline.”
“Train insane or remain the same.”
“Fitness is not about being better than someone else. It’s about being better than you used to be.”
“The hardest lift of all is lifting your butt off the couch.”
“You don’t have to be extreme, just consistent.”
“It never gets easier. You just get stronger.”
“Push yourself, because no one else is going to do it for you.”
“The pain you feel today will be the strength you feel tomorrow.”
“If it doesn’t challenge you, it won’t change you.”
“The body achieves what the mind believes.”
“You are one workout away from a better mood.”
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
“Be stronger than your strongest excuse.”
“Success isn’t always about greatness. It’s about consistency.”
“No excuses. Just results.”